What is a Ayurvedic massage?

Ayurvedic massage, originally from India and developed at least 5000 years ago, is part of traditional Ayurvedic medicine that has many strands and ramifications. It is a deep massage technique in our muscle mass in conjunction with traction and stretching maneuvers, in addition to stimulation of vital points and organs, aiming at physical, mental, psychic, energetic and spiritual balance.

The treatment harmonizes the body, it is very powerful for the interior cleaning process of the body, it provides well-being and makes the blood flow correctly, it provides the body with calm and a state of deep relaxation, the mind becomes more calm and quiet, the lymphatic system and blood circulation harmonizes and provides the body with a natural detox, provides rejuvenation, in addition to bringing more flexibility to the body, organs and glands vibrate and harmoniously start to work in a more balanced way.

Ayurvedic massage and chakras

Among the numerous benefits of Ayurvedic massage treatment it also opens the chakras (energy center) naturally and develops more spirituality and awareness, it is a spectacular and more complete massage for those who wish to align and balance Kundalini and also one of the most effective means to harmonize the body’s energy system.

Ayurvedic massage indications

Ayurvedic massage is a complementary therapy and is recommended mainly for the proportion of relaxation and health maintenance. Being indicated for physical problems, illnesses and psychic and spiritual disorders.

Below are some benefits and indications provided by the treatment

  • Indicated for people who suffer from excessive stress, as it acts properly on muscles, skin and nerve cells;
  • Improve blood circulation without straining the heart, activating naturally, directing it throughout the body, renewing them intensely;
  • Promotes rejuvenation and new vitality;
  • Elimination of toxins lodged in the muscles, the pain is controlled, and the nerves are calmed;
  • Improves memory and learning ability;
  • Combats muscle edema;
  • Chronic fatigue;
  • Breathing problems;
  • Digestive problems and food assimilation naturally;
  • Significant improvement in sleep;

How is an Ayurvedic massage session?

In a peaceful, harmonious environment and with soft background music, the treatment is done by a specialized therapist, performed at a constant pace and with smooth, uniform and vigorous movements. After an Ayurvedic massage session, the patient should get up and rest for a few minutes and it is recommended to take a bath just two hours after the treatment, the sensations are of freshness, lightness and tranquility, overflowing with energy, peace, harmony and light. 

Not all tantric massages can include the genitals touch, some people come with a different life experience and traumas, but it’s definitely a thing that you can experience if you want, shall I say, great healing can come.

In advance, I will ask if you feel ready for the genital massage. 

For women for example, using his/her fingers lovingly and respectfully, will proceed to massage and touch of the inner part of your yoni [vulva/vagina] and for men the entire lingam [penis] will be massaged including the testicles if you feel ready and comfortable. Allow you to experience a loving, healing and respectful touch without having to give anything back, do something in return or to react in a certain manner.

Read more: The Yoni Massage in Tantra

When you receive a tantric massage, you must surrender yourself to the experience completely, and allow yourself to passively receive pleasure.

Your duty is to receive, and to be fully present at the moment, experiencing each feeling as it arises. Don’t try to reciprocate, but allow your mind and body to simply be pleasured.

Contraindications and precautions

ATTENTION: People with health problems, must have medical monitoring during treatment.

Despite being a non-invasive and natural therapy, however, as a precaution there are some contraindications and precautions to be taken when applying Ayurvedic massage.

The technique should not be applied to:

  • Pregnant and lactating women, or only by therapists specialized in this area;
  • HIV positive;
  • Carriers of malignant tumours;
  • People in a feverish state or in parts of the body with skin rashes.

Finally, in case of doubt about the treatment of Ayurvedic massage, it is recommended that the patient seek the advice of a doctor, especially if he is experiencing any health problem. Ayurvedic massage is a complementary treatment.

Discover the treatment centres that work with this magnificent massage. 

So, is Ayurvedic massage suitable for you?

Do you already have any experience with this therapy? 

Try it!

Book an appointment with me

Now you know how Tantra Massage can help your body, mind and soul

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