It stands to reason that knowing what you like is a great way to help you better understand what pleasure may feel like for you because pleasure is made of a variety of components of thoughts, feelings and sensations.

With premature ejaculation, you might feel you lose some of the closeness with a sexual partner. You might feel angry, ashamed and upset. Sessions can help you reduce performance anxiety and find better ways of coping with your body.

We talked about the techniques and exercises offered to increase “chi” or “life energy” that are supposed to help women and men learn how to reach intense, prolonged, whole-body orgasms.

Intimacy requires acceptance, understanding, new discoveries, and the most important, connection deeply to your own body. To developed a comfortable and intimate relationship with ourselves, it’s necessarie undertand our true nature, sexuality and desires.

I May Gonzalez and I developed 5 essential methods along with Tantra techniques that can help you to channel and bring more intimacy and connect on a deeper level with your body.

Stage 1 – Tantric counselling

Before to start the massage we are gonna talk about how all the Rituals works, creating an environment of security and confidentiality to share your specific needs and searches for the objective development of the work. This decision is linked to what the interacting brings to the session, whether the search for more bodily pleasure, sexual dysfunction, dissociation from the body, dissatisfaction, greater awareness and others. That conversation has the possibility of directing the massage and then passing on some breathing, connecting, moving and attention-directing techniques that will be fundamental to the process.

Stage 2 – Mindfulness breathing meditation

Relaxing the mind, without looking at the past, the memories, or looking at the future, allow experiencing life in the present moment. In this way, we create a space in which ecstasy is free to grow. The right breathing technique also plays an important part in Tantra Massage. By changing the intensity and pace of breathing, especially if it follows a certain rhythm, we can influence the intensity and length of orgasm.

Stage 3 – Sensorial massage

The objective of this stage is to awaken the body’s bioelectricity in the physical body by touching the skin. In an extremely subtle way, we awaken the body to a subtle sensory touch. It is important to consider that the circulation of this electricity is largely responsible for the physical, mental and emotional balance of our body. Many diseases are caused by the lack of this electrical supply in the body. These electrical stimuli gradually become more potent and become muscle spasms – they are muscle movements that appear in the form of intense waves of pleasure. The increase in volume of these waves gives rise to an incredible orgasmic experience. What happens then is what we call “Dry Orgasm”, or “Orgasmic waves”. Exploring and becoming aware of the orgasmic potential that our bodies carry, we allow the experimentation of other possibilities of pleasure under a new perspective: a path for the growth and expansion of consciousness.

Stage 4 Ayurvedic massage

The ancient art of India Ayurvedic Massage is more than just a relaxing massage. This massage has been recommended by Tantric practitioners for its soothing/loving touch vs the more erotic/arousing style. Ayurvedic massage is a beautiful expression of love, however when a person has undergone severe trauma, the body needs to learn to relax again in order to calm the mind and eventually learn to trust; that is why Ayurvedic massage is preferable before introducing any type of Tantric massage/techniques.

Stage 5 – Conscious touch (Lingam Massage)

At this stage the work is focused, oversized and intensified in your Lingam. It is important to emphasize that these genital manipulations are techniques that have nothing to do with masturbation, but with deeply studied and researched stimuli, specifically applied with the aim of increasing the sensory aspect of the genital region, providing a type of pleasure and altered states of awareness and awareness never experienced in the usual masturbatory or sexual manipulations. Various types of touch are used, aiming to bring greater oxygenation and blood irrigation to the entire pelvic area, activating reflex points and providing varied sensations that we rarely have the opportunity to experience. The conscious touch is a very powerful method of pure presence and connection, security and confidence that change the way your body understands pleasure. Making your body understand the messages and intuitions about feeling pleasure and have a great potential to deeply support and heal.

IMPORTANT NOTICE

Some movements and techniques of Lingam massage may cause some discomfort at first, to learn more about it read the article on genital reflexology (click here), it is also important that you decide according to the moment if you are comfortable with the touch or not. There are a lot of blockages in the Lingam region, so for some men it is very normal for them to feel uncomfortable with intimate massage.

Tantra can release deeply rooted emotions that for some men may be a reason for weakness, but it is completely normal, if you need to cry or laugh for no apparent reason, or if after the session you want to spend some time in complete silence and stillness, listen to what your heart says, release that tension and embrace your emotions this is how you will understand your true masculine nature.