Tantric lovemaking is all about being conscious. It involves setting up a beautiful sacred space with flowers, scents and lush fabrics, using breathing techniques, and enhancing all the senses through, for example, eye-gazing and massage. This creates a sense of the sacred and increases intimacy and spiritual connection with your partner – and the spirit within you.

The root of attraction, and especially erotic attraction in a relationship, is polarity (masculine and feminine, Yang and Yin) is a engine of the attraction that keeps the couple relationship in the flow of their love – the dance between masculine and feminine. In Tantra, it is known as the dance between Shiva and Shakti – the universal meeting between masculine and feminine.

Experience relationship as a spiritual path and grow together, explore the delights of relationship, heal together, open to unconditional love and pleasure, and learn the communication of compassion.

You and tour partner might be drawn to Tantra because you want to improve your sex life, or you might already have a juicy sex life but want to experience deeper connection with your partner, and to join up your spiritual life with your sex life. Maybe you’re just curious to find out more.