Ayurvedic massage is based on the ancient Indian principles of Ayurvedic medicine and marma points, designed to heal the body and create a balance between mind, body and spirit, although it also focuses on the heart chakra (the fourth chakra).

Concise in a personalized treatment that incorporates essential oils, usually with herbal infusion, high quality organic heated to a comfortable temperature and applied gently to the skin, with pressure and kneading, the objective is to relieve stress and tension, this massage is a deep muscle relaxation and reflects the tranquillity of the mind and nervous system, relaxation techniques restore the balance of body and mind, increase levels of resistance throughout the day, vitality and the well-known for its rejuvenating properties.

In India, Ayurveda, Tantra and Yoga constitute the Trilogy of expansion and consciousness on the path of Meditation, Freedom and Personal Responsibility. Yoga is a science that unites body and mind. Tantra is the recognition and transcendence of energy and Ayurveda is the science of life for health, longevity and self-realization. These 3 philosophies of life go together, complementing each other.

BENEFITS- Increased vital energy;- Release of stagnant energy, relieving tensions;- Increased flexibility in joints and stretching of muscles;- Deep relaxation, feeling of Peace and balance;- Natural opening and balance of the chakras;- Sleep induction: – activation of blood circulation; – smoothness of the skin and hair; – elimination of toxins; – motivation and inner growth, leading to greater self-confidence, giving rise to a feeling of happiness; – development of spirituality and deeper states of consciousness.

Do you want to know more? Read our article about Ayuvedic Massage

 

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